Day 1 of The 4-Hour Body

So, the 4-hour body ... courtesy of my husband.  Never realized diet was such a difficult thing to follow.  I've always been the type to eat whatever it is that I felt like eating, whenever I wanted and maintain my weight ... then the real world was introduced.  

Working at a desk ... one word--Sucks! You sit, you eat, you sit, you eat.  That is just a recipe for disaster.  Clearly.  

Over the past say 4.5 years .. started and finished college and started working ... no "time" for working out. HA! Well gained 20 lbs ... went up and down always steadily.  But that's the past now ... New beginning!    

Day 1 ... no carbs :(

no fruit :(

no dairy :(

All I am doing is looking forward to this Saturday ... when I get to eat whatever my little heart desires!

Has to be easier when the other person you live with is planning to do the same for the same reason.  

Will do before pictures and measurements today :) wish me luck! 

-ASW