Well Birthday weekend which consisted of Friday (7/1/2011) night ... ate bad and had a beer. Then Vegas for the long weekend. oh my
Ate all kinds of things, however they were not all bad. But did eat something not SCD friendly in every meal. Also, didn't drink a lot of stuff, only had 3 alcoholic beverages throughout the trip. YAY me :)
Yes, I know still bad but other than that I was good. But on day 13 I weighed myself and I was down 9 lbs (1.5 weeks or so)! Then I ate all sorts of bad things (it was cheat day, on my birthday!)
So I'm back on it ... 100% Lets see how much I lose :)
